Your bourbon nutrition questions: answered

Whether you have allergies or intolerances, it’s important to know what you’re putting into your body. We’ve put together this guide to answer the frequently asked questions regarding bourbon and nutrition.

Does bourbon have carbs?

No, bourbon does not have carbs, however, it does have calories. Also, unless you are enjoying your bourbon neat, your mixers may contain carbohydrates. 

Does bourbon have gluten?

No, due to the distillation process, bourbon is gluten-free. 

How many calories are in bourbon?

In general, there are approximately 97 calories in 1.5 oz of 80-proof bourbon, according to the USDA. The exact number of calories will vary by bottle and brand, so always check. 

Is bourbon keto?

Yes, as bourbon is a distilled spirit with no carbs it is keto. 

However, you should always check the specific bottle of bourbon you’re consuming.